Nature's Symbiotics » weight loss http://www.naturessymbiotics.com Nutritional Health Supplements in Harmony with Nature Wed, 26 Aug 2015 09:36:21 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 For the Love of Dairy http://www.naturessymbiotics.com/for-the-love-of-dairy/ http://www.naturessymbiotics.com/for-the-love-of-dairy/#comments Wed, 04 Sep 2013 16:59:03 +0000 Nature's Symbiotics http://naturessymbiotics.com/?p=824 When it comes to determining whether or not dairy is good for you, you’re probably confused! It seems like every few weeks there is a new set of ideas about which – if any – dairy products are healthy and good for you. It’s time to finally set the record straight on dairy products. Full [...]

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3 Delicious, Healthy Fats that Keep You Lean http://www.naturessymbiotics.com/healthy-fats/ http://www.naturessymbiotics.com/healthy-fats/#comments Mon, 01 Jul 2013 18:26:37 +0000 Nature's Symbiotics http://naturessymbiotics.com/?p=550 Even the healthiest diet needs to include a small amount of healthy fats! Believe it or not, fat actually has a number of health benefits – as long as you choose natural fats instead of man-made, processed ones! Fish A great source of good fat is fish. Fish, especially cold-water fish such as herring, tuna, [...]

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Announcing our New, All-Natural, Ultra Lean Green Coffee Bean Extract with GCA http://www.naturessymbiotics.com/announcing-our-new-all-natural-ultra-lean-green-coffee-bean/ http://www.naturessymbiotics.com/announcing-our-new-all-natural-ultra-lean-green-coffee-bean/#comments Mon, 24 Jun 2013 18:33:06 +0000 Nature's Symbiotics http://naturessymbiotics.com/?p=837 Exciting news!  We’re pleased to announce our new Ultra Lean Green Coffee Bean Extract, now available for pre-order on Amazon.com. We know that with all the information (and unfortunately mis-information) out there, that it can be confusing to figure out what’s best for your health.  That’s why we did months of research to make sure [...]

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The French Paradox: 5 Tips To Live Slimmer and Healthier http://www.naturessymbiotics.com/french-paradox-5-tips-slimmer-healthier/ http://www.naturessymbiotics.com/french-paradox-5-tips-slimmer-healthier/#comments Sat, 22 Jun 2013 17:37:03 +0000 Nature's Symbiotics http://naturessymbiotics.com/?p=566 If you are looking to develop a healthier lifestyle, draw some inspiration from the “French Paradox.” The French have much lower rates of heart disease and obesity than Americans do – despite the fact that their diet is full of butter, cheese, chocolate, and wine. Why is it that the French are thinner with a [...]

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How Convenience Foods Make You Fat http://www.naturessymbiotics.com/how-convenience-foods-make-you-fat/ http://www.naturessymbiotics.com/how-convenience-foods-make-you-fat/#comments Sun, 28 Apr 2013 19:47:39 +0000 Nature's Symbiotics http://naturessymbiotics.com/?p=317 One of the most common ingredients used in diet foods such as frozen dinners is the food additive monosodium glutamate (MSG). Whether it’s MSG or other glutamates, you’ll want to avoid these substitutes in anything that you eat. As little as 5 grams of MSG per day makes you 30 percent more likely to become [...]

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Why Fat Free and Low Fat Foods Actually Make You Fat http://www.naturessymbiotics.com/why-fat-free-and-low-fat-foods-actually-make-you-fat/ http://www.naturessymbiotics.com/why-fat-free-and-low-fat-foods-actually-make-you-fat/#comments Sat, 27 Apr 2013 20:15:48 +0000 Nature's Symbiotics http://naturessymbiotics.com/?p=314 A common misconception among dieters is that fat free foods are good for you. This couldn’t be farther from the truth! If you’ve ever read the label of a fat free or fat reduced food, then you know that awful substitutes are used to accomplish the lower number of calories. Fat is replaced with sodium, [...]

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3 Surprising “Diet” Foods that Make You Gain Weight http://www.naturessymbiotics.com/3-surprising-diet-foods-that-make-you-gain-weight/ http://www.naturessymbiotics.com/3-surprising-diet-foods-that-make-you-gain-weight/#comments Fri, 26 Apr 2013 15:28:35 +0000 Nature's Symbiotics http://naturessymbiotics.com/?p=305 If you’ve been scrupulously watching your diet but have failed to see the scale budge, you’re not alone. One of the most frustrating parts of weight loss is counting calories and not seeing the expected results. Fewer calories are supposed to always result in weight loss, right? Wrong. Perhaps the biggest misconception in the diet [...]

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