Nature's Symbiotics » low fat myths http://www.naturessymbiotics.com Nutritional Health Supplements in Harmony with Nature Wed, 26 Aug 2015 09:36:21 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 For the Love of Dairy http://www.naturessymbiotics.com/for-the-love-of-dairy/ http://www.naturessymbiotics.com/for-the-love-of-dairy/#comments Wed, 04 Sep 2013 16:59:03 +0000 Nature's Symbiotics http://naturessymbiotics.com/?p=824 When it comes to determining whether or not dairy is good for you, you’re probably confused! It seems like every few weeks there is a new set of ideas about which – if any – dairy products are healthy and good for you. It’s time to finally set the record straight on dairy products. Full [...]

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]]> http://www.naturessymbiotics.com/for-the-love-of-dairy/feed/ 0 Frozen Yogurt: Not Exactly a Healthy Treat! http://www.naturessymbiotics.com/frozen-yogurt-chains-not-exactly-the-healthy-treat/ http://www.naturessymbiotics.com/frozen-yogurt-chains-not-exactly-the-healthy-treat/#comments Thu, 13 Jun 2013 20:01:26 +0000 Nature's Symbiotics http://naturessymbiotics.com/?p=587 Excellent article yesterday courtesy of our friends at 100 Days of Real Food and the Food Babe!  With the huge popularity of these refreshing, summer time treats, we’re glad they went the extra mile to look into what we are really eating when we buy from these popular chains like Red Mango, Pinkberry, and the [...]

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]]> http://www.naturessymbiotics.com/frozen-yogurt-chains-not-exactly-the-healthy-treat/feed/ 0 The Secret Behind my Favorite Fast Food http://www.naturessymbiotics.com/my-favorite-fast-food/ http://www.naturessymbiotics.com/my-favorite-fast-food/#comments Sun, 09 Jun 2013 01:15:55 +0000 Dana http://naturessymbiotics.com/?p=529 If you’re anything like me, you’ve found it pretty difficult to deal with hunger cravings, the desire to snack, giving up junk food, etc, right?  Especially when you’re busy at work, running errands, doing chores around the house, and all of the various other things that keep us busy each day, even on the weekends! [...]

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]]> http://www.naturessymbiotics.com/my-favorite-fast-food/feed/ 0 Why Fat Free and Low Fat Foods Actually Make You Fat http://www.naturessymbiotics.com/why-fat-free-and-low-fat-foods-actually-make-you-fat/ http://www.naturessymbiotics.com/why-fat-free-and-low-fat-foods-actually-make-you-fat/#comments Sat, 27 Apr 2013 20:15:48 +0000 Nature's Symbiotics http://naturessymbiotics.com/?p=314 A common misconception among dieters is that fat free foods are good for you. This couldn’t be farther from the truth! If you’ve ever read the label of a fat free or fat reduced food, then you know that awful substitutes are used to accomplish the lower number of calories. Fat is replaced with sodium, [...]

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