Nature's Symbiotics » healthy living

10 Incredible Benefits of Turmeric (Curcumin)

Nature's Symbiotics — Fri, 11 Oct 2013 01:49:51 +0000

Although turmeric has long been known simply as the main ingredient in many Indian curries, it has recently begun to gain prominence as a healthy powerhouse. Curcumin is the primary active component that provides the majority of the health benefits associated with turmeric. Recent studies indicate that turmeric can be a powerful tool for preventing [...]

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For the Love of Dairy

Nature's Symbiotics — Wed, 04 Sep 2013 16:59:03 +0000

When it comes to determining whether or not dairy is good for you, you’re probably confused! It seems like every few weeks there is a new set of ideas about which – if any – dairy products are healthy and good for you. It’s time to finally set the record straight on dairy products. Full [...]

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Yes, It Really is the Most Important Meal of the Day

Nature's Symbiotics — Sun, 25 Aug 2013 21:22:39 +0000

We’ve all heard that breakfast is the most important meal of the day, but do we really believe it? Lots of busy people routinely skip breakfast or resort to a sugary pastry with their coffee. The truth is that your body desperately needs a healthy, hearty breakfast full of vitamins and nutrients, because your metabolism [...]

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Why It’s Ok to Skip the Sunscreen – 3 Tips for Healthy Sun Worship

Nature's Symbiotics — Sun, 21 Jul 2013 20:18:49 +0000

During the summer, there are tons of news stories about the evils of UV rays, and the cancer risks associated with sun exposure. But we believe that it’s not all doom and gloom and it is possible to enjoy the sun all summer long, by following a few easy, natural tips! Skip the Sunscreen for [...]

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Dr. Frank Lipman – Many Health Crises in America are Related to Digestive Problems

Dana — Thu, 11 Jul 2013 18:16:41 +0000

Excellent interview today over at Organic Authority with Dr. Frank Lipman, one of the leading physicians on blending “western” medicine with more “alternative” medicine to bring people to their optimum health. As one of the co-founders of Nature’s Symbiotics as well as dealing with Crohn’s Disease my entire adult life, this article was especially interesting [...]

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