Comments on: Why Fat Free and Low Fat Foods Actually Make You Fat http://www.naturessymbiotics.com/why-fat-free-and-low-fat-foods-actually-make-you-fat/ Nutritional Health Supplements in Harmony with Nature Tue, 04 Feb 2014 16:41:49 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: URL http://www.naturessymbiotics.com/why-fat-free-and-low-fat-foods-actually-make-you-fat/#comment-277 URL Fri, 01 Nov 2013 05:00:42 +0000 http://naturessymbiotics.com/?p=314#comment-277 … [Trackback]…

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]]> By: Benefits to Eating Healthy | For the Love of Dairy | Nature's Symbiotics http://www.naturessymbiotics.com/why-fat-free-and-low-fat-foods-actually-make-you-fat/#comment-126 Benefits to Eating Healthy | For the Love of Dairy | Nature's Symbiotics Sun, 29 Sep 2013 22:31:05 +0000 http://naturessymbiotics.com/?p=314#comment-126 [...] Conventional wisdom has it that skim and reduced fat dairy products are the only kinds a healthy person should consume, because these products have less fat. However, recent research has shown that organic, grass-fed, full fat dairy is actually the healthiest option. This can be hard news for fat-phobics to swallow, but the human body actually needs fat to function. In fact, the reduced-fat and skim dairy options that line the shelves of your grocery may actually be contributing to the obesity epidemic because they are full of unwanted sugar and calories. [...]

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