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	<title>Nature&#039;s Symbiotics &#187; garcinia cambogia</title>
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		<title>How Convenience Foods Make You Fat</title>
		<link>http://www.naturessymbiotics.com/how-convenience-foods-make-you-fat/</link>
		<comments>http://www.naturessymbiotics.com/how-convenience-foods-make-you-fat/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 19:47:39 +0000</pubDate>
		<dc:creator>Nature's Symbiotics</dc:creator>
				<category><![CDATA[Benefits to Eating Healthy]]></category>
		<category><![CDATA[Natural Weight Loss Tips]]></category>
		<category><![CDATA[garcinia cambogia]]></category>
		<category><![CDATA[healthy eating]]></category>
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		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://naturessymbiotics.com/?p=317</guid>
		<description><![CDATA[<p>One of the most common ingredients used in diet foods such as frozen dinners is the food additive monosodium glutamate (MSG). Whether it’s MSG or other glutamates, you’ll want to avoid these substitutes in anything that you eat. As little as 5 grams of MSG per day makes you 30 percent more likely to become [...]</p><p>The post <a href="http://www.naturessymbiotics.com/how-convenience-foods-make-you-fat/">How Convenience Foods Make You Fat</a> appeared first on <a href="http://www.naturessymbiotics.com">Nature&#039;s Symbiotics</a>.</p>]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Why Fat Free and Low Fat Foods Actually Make You Fat</title>
		<link>http://www.naturessymbiotics.com/why-fat-free-and-low-fat-foods-actually-make-you-fat/</link>
		<comments>http://www.naturessymbiotics.com/why-fat-free-and-low-fat-foods-actually-make-you-fat/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 20:15:48 +0000</pubDate>
		<dc:creator>Nature's Symbiotics</dc:creator>
				<category><![CDATA[Benefits to Eating Healthy]]></category>
		<category><![CDATA[Natural Weight Loss Tips]]></category>
		<category><![CDATA[garcinia cambogia]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[low fat myths]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://naturessymbiotics.com/?p=314</guid>
		<description><![CDATA[<p>A common misconception among dieters is that fat free foods are good for you. This couldn’t be farther from the truth! If you’ve ever read the label of a fat free or fat reduced food, then you know that awful substitutes are used to accomplish the lower number of calories. Fat is replaced with sodium, [...]</p><p>The post <a href="http://www.naturessymbiotics.com/why-fat-free-and-low-fat-foods-actually-make-you-fat/">Why Fat Free and Low Fat Foods Actually Make You Fat</a> appeared first on <a href="http://www.naturessymbiotics.com">Nature&#039;s Symbiotics</a>.</p>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>3 Surprising “Diet” Foods that Make You Gain Weight</title>
		<link>http://www.naturessymbiotics.com/3-surprising-diet-foods-that-make-you-gain-weight/</link>
		<comments>http://www.naturessymbiotics.com/3-surprising-diet-foods-that-make-you-gain-weight/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 15:28:35 +0000</pubDate>
		<dc:creator>Nature's Symbiotics</dc:creator>
				<category><![CDATA[Benefits to Eating Healthy]]></category>
		<category><![CDATA[Natural Weight Loss Tips]]></category>
		<category><![CDATA[diet soda bad]]></category>
		<category><![CDATA[garcinia cambogia]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://naturessymbiotics.com/?p=305</guid>
		<description><![CDATA[<p>If you’ve been scrupulously watching your diet but have failed to see the scale budge, you’re not alone. One of the most frustrating parts of weight loss is counting calories and not seeing the expected results. Fewer calories are supposed to always result in weight loss, right? Wrong. Perhaps the biggest misconception in the diet [...]</p><p>The post <a href="http://www.naturessymbiotics.com/3-surprising-diet-foods-that-make-you-gain-weight/">3 Surprising “Diet” Foods that Make You Gain Weight</a> appeared first on <a href="http://www.naturessymbiotics.com">Nature&#039;s Symbiotics</a>.</p>]]></description>
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